Pain report part 2 and 3

[hypatia42]

It is worth noting that all activity doesn't increase my pain levels. I went for a 6 mile hike thru mud and snow while I was in OR with no ill effects. I swam 500 meters with no ill effects. I've been doing Pilates weekly for 6 months.

Fell up the steps at my office this afternoon. Bashed my knee and jammed my finger. *sigh* It feels like the universe is telling me to slow down. I don't know that I have it in me to be slower than I am now.