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Pain report part 2 and 3
It is worth noting that all activity doesn't increase my pain levels. I went for a 6 mile hike thru mud and snow while I was in OR with no ill effects. I swam 500 meters with no ill effects. I've been doing Pilates weekly for 6 months.
Fell up the steps at my office this afternoon. Bashed my knee and jammed my finger. *sigh* It feels like the universe is telling me to slow down. I don't know that I have it in me to be slower than I am now.
Fell up the steps at my office this afternoon. Bashed my knee and jammed my finger. *sigh* It feels like the universe is telling me to slow down. I don't know that I have it in me to be slower than I am now.