Apr. 11th, 2005

hypatia42: (Default)
Day four/week one of the weight watchers diet...

I am learning that I don't make poor choices on what I eat for meals. I do make poor choices of what to snack on. Junk food is my enemy. Paying attention to what I eat has been a rather eye opening experience. As has balancing my checkbook. I think perhaps that working right next door to a grocery store has had a bad effect on my eating habits.

I can have sugar as long as I allow for that in my points. I can have the things I want to eat, like pizza, as long as I don't overdo it. Paying attention and knowing that I'm going to have to write everything down has made a big difference in my choices.

Profile

hypatia42: (Default)
hypatia42

October 2021

S M T W T F S
     12
3456789
10 111213141516
17181920212223
24252627282930
31      

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Powered by Dreamwidth Studios