Pain report

I was mostly fine for a while. I discovered in Portland that CDBs work fairly well for me for certain types of pain.

Friday I started getting a headache again around dinner. Ended my night early, came home, and laid down with an ice pack after throwing all the drugs at it(benadryl, flexeril, ibuprofen). I woke feeling mostly okay.

Carrying anything heavy is right out. Causes immediate pain. Looking like doing massage is getting harder on my joints as I have noticed a correlation between headaches/pain days and how many massage hours I am doing. That scares me. Not sure how to resolve it.

Pain report part 2 and 3

It is worth noting that all activity doesn't increase my pain levels. I went for a 6 mile hike thru mud and snow while I was in OR with no ill effects. I swam 500 meters with no ill effects. I've been doing Pilates weekly for 6 months.

Fell up the steps at my office this afternoon. Bashed my knee and jammed my finger. *sigh* It feels like the universe is telling me to slow down. I don't know that I have it in me to be slower than I am now.