Food journal

Because my GI doc wants me to write down what I have eaten when I start having intestinal trouble.

10/4
Honey nut cheerios
Milk 2% organic
Kabuki salad with chicken, broccoli slaw, kale, nuts, sesame seeds, sesame oil, Bragg, soy sauce, rice vinegar, green beans
Dried mango
Bumble Bar
San pellegrino blood orange
Taco soup; ground beef, taco seasoning, tomato sauce, black beans, corn, chilies tomatoes, kale, cheese
Chocolate milk
10/5
Honey nut cheerios
Milk 2%
Started feeling off
Dried mango
Spicy tuna roll
Salmon nigiri
Cucumber seaweed salad
Took pill
Vodka
San pellegrino blood orange
Blood orange juice
Kabuki salad with chicken, see above
GF snickerdoodle