It is a really entertaining learning experiance to realize what you really put in your mouth, isn't it? :)
I suspected that you didn't eat that badly and the great thing about WW is that you don't really have to change what you eat. You just need to adjust how much you eat of what you eat. It has certainly changed my outlook on food. I think in points now. And it's so much easier then trying to add up calories and fat grams and all that. WW has made it a little too easy sometimes. :)
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regna
(no subject)
Date: 2005-04-11 05:07 pm (UTC)I suspected that you didn't eat that badly and the great thing about WW is that you don't really have to change what you eat. You just need to adjust how much you eat of what you eat. It has certainly changed my outlook on food. I think in points now. And it's so much easier then trying to add up calories and fat grams and all that. WW has made it a little too easy sometimes. :)