Goals

Stop feeling guilty about needing to set boundaries. Bad habit. No cookie. I do it. But I really don't like setting boundaries for those close to me and I will generally bend myself around until I'm doing bad things to myself before I'm willing to do it. Better to do it at the outset.

Figure out what physical activity I'm up for at this point. There are lingering problems from the accident but I think I can get back to moving more without causing more if I take it carefully.

Be more mindful of my food intake. I'm almost back down to the pre-wreck weight. I know I have less muscle mass tho. My clothes fit differently. Gotta see what can be done about this.

Make time with people a priority. I have a home business that has a tendency to take up a lot of my time and energy. Being with people is good for me tho.

Find a balance between travel and business needs. Hard one. We'll work it through.