(no subject)

I have arisen for the day. After going to bed early this morning this was perhaps not my best plan but it happens. I woke up! What was I gonna do, continue to lay there? OK, I'll cop to the fact that I have and do do that but the bed was empty. So there.

L and fam left again the day after M leaves for 9 days straight. I'm motivated to drive to KC and help my wife move. Can't really but the desire is there.

So many good things happening for people in my life. Movement and change, growing forward into the people they need to be to continue growing. I love it.

I'm fairly certain that the ill I have been experiencing has been detoxing. My body's way of telling me it can't take this sch any longer. I'm listening. I need to act. I need to feel well enough to act...

I got a bike. Its lovely(pics coming). I rode it for the first time last night and realized that it has been years since I could ride anywhere I wanted for as long as I wanted. Have to work on that.

I've gained weight being sick so much of July. I don't like it much. Working on that too. I'll get there. My bike will help!